I did about 15 sessions of Rebirthing hoping to cure my Anxiety Disorder.I thought it was fantastic at first then i started getting weird symptoms like shaking and vibrations all over my body and then i started getting the sensations of the testicles suddenly pulling up. It was very nasty.I started getting severe panic as i thought i had abnormally awakened the kundalini and had put myself over the edge.I went and saw some Tibetan Buddhists and they say it is extremely dangerous in certain individuals and that some people who do it get a big red visible spot in the forehead which they call a Bindu spot. I have a barely visible pink spot!.I also got massive shifts in consciousness with feelings of almost ecstasy coming upon me however these have settled down and so has the testicle business.Does anyone out there wish to comment on any of this?i am just wondering how much is anxiety and how much is this Rebirthing.I haven't done any for about 5 years.
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