I am a composer and have worked in the mental health field for twenty years. My web site focuses on my music as well as Ray Charles arranger David Hoffman.
I wrote a very simple article on my website about Music and Stress Management. I wanted to keep this very concrete. This is not a clinical presentation. There are sub branches that also mention areas of Panic and Depression as well as Diaphragmatic Breathing. Again, the approach is purposefully simple.
If you feel this would be helpful to use on your site, you are more than welcome to use it. You may also change any formatting if you wish.
Here is the specific link within my main site (As linked below). http://www.pauladams.org/Meditationpage/Meditation%20Page.htm
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