I read somewhere here where meditation can give you a false
sense of reality, this is true! I had no training in it and
tried it on my own and over a very short period developed scizophrenia. I had depression and anxiety before, but after my own meditation I would get horrible visions that tormented me for a long time, however, over time and staying
away from meditation I have been recovering and am actually picking up normal reality, but so far it has taken almost 3 years to recover. If you are going to meditate be careful,
it can be very damaging!!!!
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