It is important that with meditation one focuses on bringing in light and love. I cannot image one going "insane" from meditation. I can imagine one experiencing a spirtual emergency. I have done guided meditations before therapeutic groups with teenagers and have found nothing but success. As with any medium what you create will transpire. If you choose for the music you listen to as being a negative experience it will.I suggest you seek out a true Master in the art of meditation. There are no detrimental affects in mediation unless YOU CHOOSE it to be so. Educate your self!
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