Intra Persona Therapy

I believe that if I can help people to accept and love themselves just a little bit more, then they will be able to discover the resources within themselves, their internal physicians. Essentially this page is an adaptation from my book which is a "text" for your internal physician. It is - if you will - an introduction to the Bekoff therapeutic method called Intra-persona Therapy. Intra-persona Therapy is simply your personal application of a variety of proven and accepted approaches, "prescriptions" and remedies to experiences, situations, relationships and personality characteristics that may be causing problems in your life or preventing you from attaining ultimate personal fulfillment.

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Helpless, by Oscar Bekoff, 7/7/98

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