I am looking for instructions/protocols for self hypnosis

I am interested in gathering a host of self hypnotic techniques. Submissions that offer details about both the technique and how it has been used as well as any moidifications that you have found helpful would be most appreciated.

Thanks,

Rob

Replies:

This book by Shirley Sanders, Ph.D., by Steve Lankton, 08/16/01 Re:This book by Shirley Sanders, Ph.D., by Robert Staffin, 08/17/01 Re:This book by Shirley Sanders, Ph.D., by Steve Lankton, 08/17/01 Re:I am looking for instructions/protocols for self hypnosis, by Jeffrey K. Zeig, Ph.D., 08/19/01

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