can fear of being hugged or letting one get to close to me be helped with EMDR. i made a bad mistake last week after my session. i was so glad to be alive and safe i guess that i unknowingly hugged my therapist. my husband was shocked and he asked me why i did that. i was shocked that i would do that since that is a no no for me. i cannot even let him hug me without warning going off inside. i think i have ruined my last chance at getting someone who can help me. i realized this weekend that is what all the tears are about i think. i feel like something has been destroyed that i needed very much. that was the safe feeling i have around her. thank you
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