I just wish to add one cautionary statement, though I generally agree with Mandy's comments. EMDR therapists are trained to screen for a dissociative disorder, and the only way things can get really worse with EMDR is if the therapist skips that step for someone who is very dissociative (and I'm not saying you are). There is a special protocol for that. The EMDR training includes lots of safety precautions and a careful procedure, to ensure client safety. Sandra Paulsen Inobe, PhD
Fair Oaks, CA
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