Operation Tossaway (2)

• Passion - How come no-one is talking about it? by Segal, D., PhD, 8/30/97
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    • Operation Tossaway by Oscar Bekoff, Ph.D., Litt.D., 2/17/99
      
      

Self Awareness (Discard 2)

As you become more aware of the mental weeds that you wish to clear the question arises, how long will it take?

Don’t concern yourself with this question. Life flows from the inner to the outer. Good changes you make in the inner self will reflect favorably in your outer activities. You can actually observe these exterior improvements as they take place.

I have been asked, what is it like to be inwardly at ease. I cannot explain it with words. As you work with yourself you will know for yourself.

Another question, what technique for self discovery have you found of personal value. “Focused Consciousness” that is, an alert awareness of every thought and feeling as it comes and goes. (Focused Consciousness commonly known as Self Observation)

Through the use of Autogenic to create pictures in the mind and the more you respond to the healthy pictures you create the more likely you will live your dream.

Wisdom is a state characterized not by knowing what you want rather by realizing what you don’t need. (Vernon Howard)

Oscar Bekoff, Ph.D., Litt.D.

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