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Unread February 26th, 2005, 01:39 PM
jimmy calhoun jimmy calhoun is offline
Join Date: Feb 2005
Posts: 1
Default Re: CBT for Insomnia

Where the root of the problem was pain. More specifically bodily pain that i treated using guided visualisation. Then teaching these skills to my client putting her back in control which also had the added affect of reframing her old beliefs around the pain.My client now looks forward to her bedtime to practice her new skill!
All the best Jimmy.
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