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Unread February 6th, 2010, 04:04 PM
Andreas Baumeister Andreas Baumeister is offline
Join Date: Feb 2010
Posts: 1
Default Re: Erickson's Self-hypnosis recordings - Magic Mirror

I want to learn self-hypnosis but I wonder how effective it can be. If I understand the Ericksonian view correctly, direct suggestions don't really work most of the time. But, I hardly can give myself indirect suggestions during self-hypnosis. Grateful for any advice.
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