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Unread April 30th, 2005, 10:29 AM
Carol Ann Rowland Carol Ann Rowland is offline
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Join Date: Jul 2004
Location: Ontario
Posts: 31
Default Re: Relaxation and recuperation

I practice energy work and relaxation techniques. I find it just lets the stress drain away.

I also find exercise helpful - going for walks and yoga.
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Carol Ann Rowland, MSW, RSW
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