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Unread July 22nd, 2006, 09:32 AM
Healer Healer is offline
Join Date: Feb 2005
Posts: 17
Default Re: Isn't mindfulness meditation exposure therapy

I'm glad you appreciated my response. It is my experience, and accurate for me. I can't speak for everyone. I do not practice the Buddhist technique. I actually find it emotionally painful, and not because of its exposure element.

I'm wondering, if you are still reading, if you would be interested in responding to a question I posted about schema therapy on the Cognitive Therapy Forum.
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