Thread: tired
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Unread July 20th, 2005, 08:21 AM
daisy7 daisy7 is offline
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Join Date: Jun 2005
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Default tired

HI,

I am just wondering if it is common for a person to be extremely sleepy after an EMDR session. Lately, after each session, I go home and go into a deep sleep for an hour and I am usually pretty tired the next day. Is this common in general? if so, does it indicate anything about the processing itself.

As well, is there any indication of the amount of sessions one would need to deal with attachment injuries, physical abuse and a 20 year history of holding on to negative beliefs about self. I feel the more I bring up this stuff during the sessions, the worse I feel.

Thank you.

Last edited by daisy7; July 20th, 2005 at 10:22 AM.
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