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Search: Posts Made By: toddatkins
Forum: Gestalt Therapy December 24th, 2010, 09:30 AM
Replies: 9
Views: 52,146
Posted By toddatkins
Re: Shame theory and Gestalt therapy

This is an interesting topic, I see it's been a good while since anyone has posted to it. I see a lot of "shame based" people in my private practice. I learned there was healthy shame and toxic...
Forum: Psychology of Cyberspace December 21st, 2010, 08:37 AM
Replies: 2
Views: 28,958
Posted By toddatkins
Re: An observation

We are definitely an instant gratification society these days, and the availability of information and connection on the Internet makes a lot of things merely a click away: porno, info, games,...
Forum: General Discussion December 21st, 2010, 08:30 AM
Replies: 11
Views: 50,298
Posted By toddatkins
Re: Mental Health benefits of exercise?

I have heard that 3.5 hours of cardio/aerobic exercise each week is equivalent to the benefit of taking an antidepressant. ;)
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