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Search: Posts Made By: Stefano Amico
Forum: Cognitive Therapy November 15th, 2006, 06:52 PM
Replies: 5
Views: 15,505
Posted By Stefano Amico
Re: OCD and CBT

You may try this:
Every time you have a compulsion to repeat a word say it 20 times, no one more, no one less. You can chose not to say it, but if if you do, say it 20 times, no one more, no one...
Forum: Cognitive Therapy January 16th, 2005, 03:00 PM
Replies: 7
Views: 18,742
Posted By Stefano Amico
Re: Recommended Readings in CBT

Where Can I find these books?

Froggatt, Wayne. (2001). Learning to Use Cognitive-Behaviour Therapy: An integrated approach. Hastings: Rational Training Resources
Froggatt, Wayne. (2001). Learning...
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