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Search: Posts Made By: MAc009
Forum: Gestalt Therapy December 11th, 2010, 06:51 AM
Replies: 21
Views: 76,842
Posted By MAc009
Thumbs up Re: Depression Discussion

Yes I agree with this post.

Yoga is a relaxing form of exercise that can help alleviate depression. Meditation and yoga poses can help you attack the root cause of depression - the feeling that...
Forum: Gestalt Therapy December 11th, 2010, 06:37 AM
Replies: 21
Views: 76,842
Posted By MAc009
Re: Depression Discussion

I have tried different types of antidepressants and Prozac is number 1 in my book. I love it! I have been on it for almost 2 years and my depression is very minimal. It makes me sleep good at night...
Forum: Gestalt Therapy December 6th, 2010, 03:39 AM
Replies: 21
Views: 76,842
Posted By MAc009
Thumbs up Re: Depression Discussion

I have tried different types of antidepressants and Prozac is number 1 in my book. I love it! I have been on it for almost 2 years and my depression is very minimal. It makes me sleep good at night...
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