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Search: Posts Made By: Carlns
Forum: Cognitive Therapy June 9th, 2010, 08:25 AM
Replies: 3
Views: 20,923
Posted By Carlns
Re: Is CBT more effective that other psychotherapies?

CBT is definitely an effective approach where you systametically identify, challenge and overcome your dysfunctional thoughts, behavior and emotions. The benefit of CBT therapy is that you can change...
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