Hello QUEST, 'Spiritualiy' has become a 'buzz word.' Some people dabble a bit, talk about spirituality socially, read a few things & move on. Others may be in interested, but afraid of what others many think or afraid they might get hooked, end up in a cult or 'go mental.' A few take the plunge & do the training consistently. I haven't looked at this site since I made the other post so missed the extensive discussion.
There are many 'moving meditations.' T'ai Chi is one. One of my students quit about 20 years ago because he 'got born again' & his funadamentalist preacher told him that T'ai Chi was the work of the devil. A Chinese Doctor from Singapore & trained in Western Medicine said to me, "T'ai Chi; that's Chinese Physiotherapy." Actually its a lot more than that.
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